Anyways getting to the recipe for the day, its a green pea soup. I originally saw this recipe on Sanjeev Kapoor's website which I was quite delighted to come across. For those of you who are not familiar with Sanjeev Kapoor, he is a celebrity chef in India (very popular and one of the first to have a cooking show on Indian TV). Anyways me and my Mum used to be huge fans of his show and actually wrote his recipes down as he showed them. So I was quite pleased to find his website recently and bookmarked several recipes to try. This green pea soup was one of them. The original recipe called for heavy cream which I substituted with a combination of avocado and yogurt. I also added some white pepper for a little extra spice. It worked quite well in giving the soup the creamy texture originally intended for with the cream. Here goes:
Ingredients:
2 cups fresh or frozen green peas
7 white peppercorns
1/2 teaspoon minced garlic
1/2 teaspoon minced ginger
1 tablespoon butter (I used Smart Balance)
1/2 onion, chopped
1/2 teaspoon cumin seeds
2 bay leaves
1/2 teaspoon salt
1/2 ripe avocado
2 tablespoons non-fat plain yogurt
- Heat butter in a saucepan and add cumin seeds, white peppercorns and bay leaves. Saute till fragrant.
- Add onion, ginger, garlic and saute till the onion is soft and transparent.
- Add the green peas and salt, followed with 2 cups of water. Cook covered till peas are soft.
- Move the mixture to a blender bowl, add the avocado and yogurt and blend till pureed.
- Add water if required to thin the soup a little, reheat and serve with a little squirt of lemon.
Makes 4 servings.
never heard abt this soup but am sure must be really good to have...looks so healthy and nice recipe too radhika..
ReplyDeletesuch a yummy click and very healthy soup recipe..too good.
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