Tuesday, December 15, 2009

Dal & kale



Dal & kale came about by substituting the spinach from Dal & palak (spinach). Dal is one of my favorite comfort foods and the weather here is shouting out for comfort food right now. Its cold and grey most of the week and if that wasnt enough it rains almost every day. And I dont like rain. So some hot dal with rice was the perfect meal to curl up on the sofa with.

We also had a lot of kale from our CSA which happened to be a perfect (if not better) substitute for spinach in the Dal palak recipe. And this was extremely easy to put together. I cooked the dal and kale in a pressure cooker, seasoned it with spices and topped it off with some fried garlic. The end result was very satisfying with a bowl of white rice.

Ingredients:
1 cup tur dal
1 bunch of kale, chopped
1/2 onion, chopped

1 chopped tomato
1/2 teaspoon turmeric powder
1 teaspoon chilli powder
1/2 teaspoon garam masala powder
1/2 teaspoon salt
1 teaspoon tamarind pulp

2-3 garlic cloves, sliced thin

- Cook the dal, kale and onion with enough water in the pressure cooker.
- Once cooked, add another cup of water or more if required to thin out the dal.
- Add all ingredients from tomato through the tamarind pulp.
- Mix well and boil for 3-4 mins. Taste and adjust spices/salt as required.
- Heat a teaspoon of oil and fry the garlic slices, add to the dal and serve hot!

Makes 4 main servings with rice.

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